Within each person lives their truth.  The problem for most of us is that this authentic nature is covered up with layers of old scripts, unfelt feelings and so many open energy paths that we barely recognize this truth.  It is a challenge to live in one's power if you are bogged down under so much internal "red tape."

     Getting to know who you are through various introspective vehicles i.e. journaling, therapy, yoga and meditative practices, is the first step on the path to empowerment.  There are many advantages to knowing one's self.  I believe that the goal for most individuals is to feel better connected to one another, God or nature.  I believe that all these connections begin and are enhanced with our ability to connect with ourselves.  The more I connect with myself, the more capable I am of connecting in relationships that reach beyond me.  If I am my authentic self, I make authentic connections.  Anything created outside this authenticity is untrue and will consistently result in feeling empty and ineffectual.

    Wisdom and love resides in your true authentic self.  Have the courage to push through the uncomfortable layers weighing you down.  Do everything it takes to be yourself.  Your pay off will be enormous; truthful feelings, truthful actions, and truth-filled relationships.